How much water should we drink each day?
Posted by Kramy on June 7th, 2003Most of us need between 1.5 and 2.5 litres each day. But if the weather is hot or you are exercising, you need more.
Most of us need between 1.5 and 2.5 litres each day. But if the weather is hot or you are exercising, you need more.